There are a lot of toothbrushes to pick and choose from. Make sure to find one that helps you brush correctly and takes care of your oral health. Here are some tips to help you pick the best toothbrush for you.
Things To Consider
Who Needs Power Toothbrushes?
Seniors, those with arthritis, and folks with less dexterity should look into purchasing powered toothbrush options.
Plaque Will Cause Significant Damage
With improper brushing techniques you’re going to miss plaque, and that’s going to lead to gum disease and cavities.
Most People Brush Incorrectly
The overwhelming majority of people brush their teeth incorrectly. Just scrubbing your brush around doesn’t get the job done.
Brushing Every Other Day Is Okay
It takes 24 hours for plaque to form on your teeth. Though not recommended, you can get away with brushing every other day.
Picking The Right Model
Manual Brushes Require Solid Technique
Angle the brush at a 45° slope against your gums and move back and forth across all of your teeth gently.
Electric Toothbrushes Are Easy To Use
With an electronic toothbrush all you have to do is move the brush around to hit every two. It does everything else for you.
Features To Look For In Electric Toothbrushes
Electric Toothbrushes Do Everything
The good electric toothbrush options are going to swirl around your teeth at the right angle, hitting every corner of your teeth to scrub bacteria and plaque.
Thin Brushes Are Easier To Hold
Unsurprisingly, thinner electric toothbrushes are regarded as more comfortable to hold over extended amounts of time.
Electric Toothbrushes Are Expensive
Most electric toothbrush options run between $15 and $150. Many have rechargeable batteries so you don’t have to worry about that expense either.
Comfort is King
When purchasing and electric toothbrush be sure to find one that is comfortable. You won’t use a highly rated toothbrush if it isn’t comfortable to use on a daily basis.
A Few Tips
Use Quality Toothpaste
Your brush is going to do a lot of the heavy lifting, but you need a quality toothpaste to help you out.
Don’t Forget Your Tongue
Brush your teeth, but also brush your gums, the goals of your mouth, and your tongue. It’s a bacteria trap!
Brush Twice Daily
You want to brush once in the morning and once at night for two minutes at a time. Rinse with mouthwash at least once a night.